One of the most preferred cold-weather
veggies, Cabbage is a vegetable belongs to the family of cauliflower, kale and
broccoli. Available in a variety of colors including white, green, red and
purple, its leaves are either smooth or crinked. Loaded with innumerable
minerals and vitamins, Fresh Cabbage
Suppliers in Mexico supply the premium quality of vegetables all
year-round.
Though cabbage is highly nutritious, it’s
health benefits are always overlooked. It is a low-calorie food rich in
protein, fiber, vitamin K, vitamin C, folate, etc. Some of the surprising
health benefits of this magical vegetable are:
- Panacea for Baldness: Cabbage has some magical properties that help in treating male pattern baldness.
- Enriched in Vitamin C: A surprising but true fact is cabbage is a rich source of vitamin C. It prevents skin diseases, rheumatism, arthritis and removes toxins from the body. As compared to green cabbage, red cabbage offers a double dosage of vitamin C.
- Beauty Product: if you are looking for natural ways to have healthier hair, nails and skin, binge on cabbage. The power-packed vegetable contains a high dosage of sulphur that promotes the production of keratin and the results are easily visible on skin and hair.
- Anti-Cancer: It is scientifically proven that consuming cruciferous vegetable including cabbage helps in cutting down the risk of developing cancer. For this, it is necessary to purchase fresh cabbage from reputed Mexico based suppliers.
- Check on Inflammation: The veggie has magical anti-inflammatory properties. The credit goes to kaempferol, sulforaphane and other antioxidants present in the group of plants.
- Improves Digestion: Eating cabbage is slated as one of the best ways to keep your digestive system happy and healthy. It contains insoluble fiber that provides fuel to bacteria and results in regular bowel movements.
Last but not the least, reduce the risk of
suffering from heart diseases by eating this wonderful vegetable. It is a
heart-healthy food item and contains powerful pigments that reduce the risk of
developing heart diseases. So, if you want to remain in the pink of health
always, purchase fresh cabbage from
suppliers in Mexico.
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